Services & Pricing

Intra-Oral Massage works muscles inside and outside the mouth, as well as the anterior and posterior neck. This treatment is beneficial for clients experiencing TMJ dysfunction due to clenching, grinding, a painful or clicking jaw, excess jaw tension, migraines, whiplash, strains from orthodontia, dental procedure after-effects, headaches, tinnitus, and chronic face and neck pain.

This technique can feel intense, but it is not necessarily painful — the muscles addressed are rarely touched, so they respond well to lighter pressure. Gloves are worn while working inside the mouth to release the muscles and fascia involved in chewing and clenching.

Swedish Massage — also known as relaxation massage — uses a variety of techniques designed to ease the body into a state of deep rest. Lotion is applied to facilitate long gliding strokes, circular palm pressure, and gentle kneading of the superficial muscle layers.

These strokes work from the surface inward, encouraging deeper muscles to release tightness and tension. Swedish Massage is an ideal choice for stress relief, improved circulation, and overall wellbeing.

Myofascial Release is a therapeutic, hands-on approach that works without lotions or creams, allowing the practitioner to engage directly with restrictions in the tissue. Sustained counter-pressure is applied to facilitate the release of fascial tissue.

This technique encourages lasting changes by gently stretching and elongating fascia to mobilize adhered tissue — addressing the root of chronic tightness rather than just the surface symptoms.

Deep Tissue Massage is designed to treat specific musculoskeletal disorders by realigning the deeper layers of muscles and fascia. It is especially beneficial for chronically tense and contracted areas, and is deliberate and focused in its approach.

Some clients may experience a more intense session — open communication with your therapist is encouraged throughout. Mild muscle soreness after a session is normal and typically subsides within a few days. Staying well-hydrated before and after helps flush and rehydrate the tissues.